Gymnastics for Adults
Experience world-class adult gymnastics training in Caroline Springs and Kealba with expert coaching for different ages and skill levels, including private classes.
Unleash Your Inner Champion! Contact us today on
Caroline Springs: (03) 9068 5605
or
Kealba: 0410 651 155
Adult Classes
Whether it be for fun and fitness for beginners, or people returning to a sport they loved participating in, teen and adult gymnastics is a great program as it promotes strength, coordination and flexibility.
It is an enjoyable way to get up and be active! Also in this program you will use all gymnastics equipment and learn skills based on your ability and desire.
The class goes for 1 ½ hours where 1st half of the lesson is worked on fitness, flexibility and physical preparation, and second half of the lesson is worked on skills and exercises that you would like to do.
More Than Movement—It’s a Lifestyle.
Our Services
- Gymnastics for Adults
- Gymnastics for Beginners
- Boys & Girls Competitive Gymnastics Programs
- Gymnastics For Toddlers
- School Gymnastics Programs
Our Guarantees
- Expert Coaching
- Tailored Programs
- Modern Facilities
- Community Spirit
We Serve
- Caroline Springs
Class Structure and Schedule
Whether it be for fun and fitness for beginners, or people returning to a sport they loved participating in, teen and adult gymnastics is a great program as it promotes strength, coordination and flexibility.
It is an enjoyable way to get up and be active! Also, in this program you will use all gymnastics equipment and learn skills based on your ability and desire.
The class goes for 1 ½ hours where 1st half of the lesson is worked on fitness, flexibility and physical preparation, and second half of the lesson is worked on skills and exercises that you would like to do.
Cost: $20 casual
Bulk: $160 for 10 classes
Insurance: $55 for 2025
Caroline Springs: Thursday 8:10pm - 9:30pm
Kealba: Monday 8:10pm - 9:30pm
Personalized Programs for Maximum Growth.
