Gymnastics for Beginners

Our beginner gymnastics classes offer a fun, supportive environment for kids aged 5-15 to develop confidence, strength, and skills.

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Caroline Springs: (03) 9068 5605

Kealba: 0410 651 155

Building Confidence Through Fun and Fitness

Recreational gymnastics is a FUN-based class for both boys and girls and suitable for beginners. It is structured around the concept of FUN, bringing with each week the opportunity to learn new skills, and enhance those that they have been learning.

This is our non-competitive gymnastic program, for male and female gymnasts from 5 to 15 years of age. Drawing from our artistic, acrobatic and trampoline streams, gymnasts develop a wide range of gymnastic skills, and progress through a series of program levels. Assessment is done within the club at the end of each term, with lots of intermediate goals set for each individual.

It is a very flexible gymnastic program, and new gymnasts from age 5 upwards often start out in a fun recreational class, including gymnasts progressing from the Kinder Gym program. Gymnasts with an inclination towards a specific discipline or towards gymnastic competition can then move into competitive classes when they reach the appropriate skill level.

They will explore gymnastics through games and circuits involving bars, beams, floor, mini trampoline, vault, Rings, Parallel bars and a variety of other shapes and specialised gymnastics equipment. Suitable for those who spend more time on their hands then on their feet.

A Perfect Start to an Exciting Journey.

Gymnastics for Beginners Caroline Springs

Our Services

Gymnastics for Adults
Gymnastics for Beginners
Boys & Girls Competitive Gymnastics Programs
Gymnastics For Toddlers
School Gymnastics Programs

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Caroline Springs

Our Mixed Gender Recreation Levels

Level 1 - 5-7 years of age

In our level 1 class the children will learn the basics of gymnastics over a 1-hour session each week.

In our recreation 1 class the children will be assessed on the below skills:

Beam:
Straight jumps
Step kicks

Bars:
Forward roll
Tuck swings

Floor:
Cartwheel over a box
Forward roll on a wedge

Level 2: 7-10 years

In our level 2 class the children will begin to build on their skills learnt in level 1. The class will extend to 1 ½ hours to give them further time to practice their skills.

In our recreations 2 class the children will be assessed on the below skills:

Bars:
Leg lifts
Cast dismount

Beam:
Half turn on two feet
Bunny hops

Floor:
Cartwheel
Handstand

Vault:
Handstand flat back
Forward roll onto elevated mat

Level 2 Supers

Our level 2 supers class is a pre-squad class. This class is an hour and half in length and focuses on skills along with routines. They will be expected to compete in two in house competitions throughout the year. One in June and one at the end of November.

This class helps prepare the child to enter either our Gymstar, MAG or WAG programs.

They are tested on the below skills:

Bars:
Pull over
Cast
Glide Swing

Beam:
Scorpion Kick (One legged handstand)
Straight jump
Tuck jump dismount

Floor:
Cartwheel snap
Handstand
Forward roll to straight jump
Bridge kickover
Backward roll down wedge (land in front support)

Vault:
Handstand flat back
Hurdle straight jumper

Once your child has received all their stars for each skill, they are ready to move into the next level. We anticipate each child will be ready to move into the next level after 12-18 months of one lesson per week.